619 South Bluff Street Tower 1 STE 300, St. George, UT 84770435-673-1450

 

12 Things Women Do Better Than Men

12 Things Women Do Better Than Men

(Cosmopolitan) Cosmo loves men. But the magazine kept coming across tons of studies proving women have some amazing abilities that men lack. So, they rounded up some of their favorites. 1. Women are cleaner. A study from San Diego State University of offices across the U.S. found that men’s desks and offices are germier than…

Simple Ways to Stay Active at Your Desk

Simple Ways to Stay Active at Your Desk

Humans are not biologically designed to be sedentary. We are made to hunt a wooly mammoth and hike in the woods gathering berries. Instead, we sit at desks and crunch numbers and write words. And the more we sit during the day, the greater the health risk. And it’s serious stuff — heart disease, stroke…

Top 10 Favorite Comfort Foods

Top 10 Favorite Comfort Foods

Whether you’re stressed or depressed, there is nothing quite like your favorite comfort food to make you feel better. So what is that go-to dish most of us prefer? Pizza. That’s the word from The Harris Poll, which surveyed 2,252 U.S. adults to find out their favorite comfort food. The top 10 favorite comfort foods:…

Ten Tips to Be Happy at Work

Ten Tips to Be Happy at Work

Words of wisdom: If you want to be happy in life, you have to enjoy yourself at work. If you aren’t honestly glad to be in your workplace, your mood will suffer and nothing will help to improve it. It’s a challenge that all employees need to face: Either figure out how to make your…

The Top 10 Favorite Children’s Books

The Top 10 Favorite Children's Books

It’s been fifty-nine years, but it feels like a day, since “The Cat in the Hat” came to our house to play. And as adults, we still remember how much we loved Sally and her brother’s antics when the cat in a red-and-white striped hat arrived in their house on a cold, rainy day. When…

Amazing Benefits of Working Out

Amazing Benefits of Working Out

(CNN) Glance around the gym, and you’ll probably see lots of people who are exercising in an attempt to shed pounds, tone muscle and look better. But numerous research studies have uncovered many other benefits to working out — ones that aren’t necessarily visible from the outside. Here, some of the awesome ways exercise can…

Menu