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Author archive: chris@canyonmedia.net

Mistakes You’re Making With Your Eyes

Mistakes You're Making With Your Eyes

(Health) Quit these habits so you can see clearly, now and in the future. You rely on your eyes from the second you wake up to the moment you turn off the lights at night. But are you really giving them the TLC they deserve? Here’s what not to do if you want your vision…

How Much Money to Live Comfortably?

How Much Money to Live Comfortably?

Living comfortably is what most of us want. It’s nice to be able to pay the bills, have money left for savings and still have a night on the town every once in a while. How much income you need to do this depends on where you live. Using the 50-30-20 personal finance budgeting rule,…

Things Couples Should Do Everyday

Things Couples Should Do Everyday

(Cafemom.com) Do you want to be romantic? Do you want to get those butterfly feelings in your stomach just like you had on your first date long ago? To help you keep that flame burning, here’s a list of 8 things couples need to do every single day. Complement each other Whether it’s the way…

America’s Favorite Pie

America's Favorite Pie

America’s favorite pie is apple. But pizza pie is a close second. That’s the word from the Harris Poll, which surveyed 2,178 U.S. adults to find out what we love most (and least) about pie. The top 12 favorite pies: Apple Pizza Chocolate/chocolate cream Pecan Cherry Pumpkin Key lime Coconut cream Chicken pot pie Lemon…

Tricks for Getting Better Sleep

Tricks for Getting Better Sleep

For something we spend half our life doing, a lot of us are pretty awful at sleeping. Here are our top 10 tips for falling asleep faster, getting quality rest, and waking up easier in the morning. 10. Prepare a Worthy Bed While your bed probably isn’t the primary cause of insomnia, snoring, or other…

Top 10 Most Stressful State

Top 10 Most Stressful State

With April being Stress Awareness Month, WalletHub conducted an in-depth analysis of 2017’s Most & Least Stressed States. Stress affects everyone. Although we cannot eliminate stress entirely from our lives, we can minimize it by choosing to reside in the least toxic environments. The good news is stress levels in 2016 reached their lowest point…

The World’s Happiest Countries

The World's Happiest Countries

The happiest place on Earth is Norway. That’s the word from the annual World Happiness Report, which has given the crown to this Scandinavian country known for its majestic mountains, scenic glaciers and deep coastal fjords. Add now you can add very happy people to that list. The U.S. is not happy. Rich, yes, as…

Secrets for a Long, Happy Marriage

Secrets for a Long, Happy Marriage

How do people stay married for 40, 50 and 60 years or more? Turns out, they know something the rest of us don’t. Those secrets were revealed to bachelors Matthew Boggs and Jason Miller, who traveled 12,000 miles around the United States to talk to couples they dubbed the “Marriage Masters” — people who had…

How to Freeze Fresh Veggies

How to Freeze Fresh Veggies

• Before freezing, chop raw vegetables to the size you are likely to use when cooking. Thawed vegetables are more difficult to chop. • Vegetables tend to lose color, flavor, texture, and even vitamins when they’re frozen, thanks to the activity of enzymes in the veggies. Blanching the vegetables (immersing them in boiling water for…

The Longest Streaks Without Winning The Stanley Cup

The Longest Streaks Without Winning The Stanley Cup

Most NHL hockey seasons without EVER winning a Stanley Cup … 5. Arizona Coyotes (36 seasons) 4. Washington Capitals (41) 3. Vancouver Canucks (45) 2. Buffalo Sabres (45) 1. St Louis Blues (48) (It’s true Toronto Maple Leafs have waited 50 seasons, but at least they won several titles previously.) – SportsOnEarth.com

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