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Tag archive: live longer

9 Ways to Add 30 Years to Your Life

9 Ways to Add 30 Years to Your Life

How long will you live? 70% of your longevity is determined by your lifestyle. So, in a way, you are in control of your destiny. Taken together, all of the following lifestyle changes will help you live as much as 30 years longer. Here are tips from Dr. Sanjay Gupta’s book “Chasing Life”. 5 years:…

Add 30 Years to Your Life

Add 30 Years to Your Life

How long will you live? 70% of your longevity is determined by your lifestyle. So, in a way, you are in control of your destiny. Taken together, all of the following lifestyle changes will help you live as much as 30 years longer. Here are tips from Dr. Sanjay Gupta’s book “Chasing Life”. 5 years:…

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